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| 篮球运动员赛前训练与比赛负荷强度关系初探 |
| A Superficial Analysis of Basketball Players' Pre-match Training and Match Load Intensity |
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| DOI：10.3969/j.issn.1671-5322.2006.03.020 |
| 中文关键词: 篮球 赛前训练 负荷强度 负荷密度 间歇时间 |
| 英文关键词: basketball pre-match training load intensity load density intermittent time |
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| 中文摘要: |
| 采用实验测试的方法,就篮球运动员赛前训练与比赛负荷强度之间的关系进行探讨.结果显示,造成运动员比赛下半场体力下降的主要原因,是赛前训练的强度与密度均小于比赛时的负荷强度与密度,如赛前训练中的间歇次数过频、间歇时间过长等.在此基础上,提出了相应的训练对策. |
| 英文摘要: |
| Based on the sample test,the present paper discusses the relationship between young basketball players’ pre-match training and match load intensity.The author finds that the reasons why the basketball players’ physical strength declines in the second half are overfrequent intermittent times and prolonged intermittent time and proposes corresponding countermeasures in training. |
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